Christian wellness and coping includes in this Package:
o  List of Calming Activities - 20 activities
o  Bible references of what our Heavenly Father says to us
o  Negative to Positive Cognitive Behavioral form / Counseling help
o  Spiritual challenges for every day for a month- 30 activities
o  Positive outlook form and goals sheet
o  Anxiety and Sadness journal 
o  Rainbow breathing technique sheet 
o  Life protection factors sheet to help see positives
o  Daily soul check in to see a new twist on journaling to increase your wellness and self-worth
o  Bad days turning to hope- how to work through bad days and increase coping when down or depressed. Practicing will create new wellness and changes in your brain! 
o Over 30 pages of coping aids and techniques to help with life! 
 
o All forms and designs are property of Therapy Heart Talk and Healing Wings Counseling- Personal Use only! Copyrighted and cannot be reproduced for commercial use. 
 
++Professional Pastoral and Clinical counselor researched and created designs and forms. 
 
 
After your purchase and order---- you will receive an email from from us with a download, a link will direct you to your downloadable high-quality PDF file (S). It could take a few minutes to show up in your inbox. Please check your spam folders in case it does not come into your inbox after a few minutes. :) Thank you and IN JOY your day! 
 
 
* Legal Notice: This published material is intended informative only. Individuals if using for clinical practice will have to check their own ethical and state laws to comply.  These are only tools for helping in clinical, coaching, or counseling aids and for self-help. Please see a counselor if you have mental health issues or concerns. And always if having harmful thoughts - please text or dial 988. IN JOY your day!